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Open Your Heart - weekend course with Ani Könchog Lhamo

Love and compassion are positive qualities we all naturally possess. But love and compassion can also be trained to emerge more quickly, 
more often, and with greater impartiality towards all beings.
During this weekend course, Ani Könchog will draw on teachings she received from Pema Chödrön and guide us on the path of opening the heart.

The course will include meditation on loving-kindness, compassion, and Tonglen meditation (meditation on "taking and giving”). There will be ample time for meditation, questions, and discussion.

This course will be held in English. 
The same course, titled «Åpne ditt hjerte» will be offered in Norwegian on May 24–26.

Ani Könchog is an ordained nun in the Tibetan tradition and a psychologist. She has practiced Buddhism for over 30 years. Pema Chödrön, B. Alan Wallace and Tsoknyi Rinpoche are among her principal teachers. 


Karma Shedrup Ling retreatsenter (KSL) is located by Boger Gård in Siggerud, in Nordre Follo kommune. You can get there by car or by public transport to Boger Gård. From the bus stop, you'll have to walk for 750 meters (appx. 10 minutes)

Time: Friday 5 July at 18:00 to Sunday 7 July at 17:00.
Place: Karma Shedrup Ling retreatsenter
Bokbindergrenda 55, 1425 Ski        
Teacher: Ani Könchog

Minimum contribution: 2200 NOK
20% discount for students, retired and unemployed, who are members of Buddhistforbundet or KTLBS: 1760 NOK
50% discount  for youth under 19 years old and ordained i robes: 1100 NOK
Gold Card members 2024: 0 NOK (bring your Gold Card)

Prices include two nights' accommodation and all meals. 
When purchasing a discounted ticket, please bring documentation such as a receipt for paid membership dues in 2024, proof of enrollment, etc., on the first day of the course.

The registration deadline has passed or the event is fully booked